Showing posts with label While Walking. Show all posts
Showing posts with label While Walking. Show all posts

Tuesday, January 31, 2012

A few Ways I can help others

I support charity. I was instilled growing up that we should help others. In high school I was a part of the Anchor club. We made an effort to work with senior citizens to bring cheer and recognition to them through delivering bags of goodies and hosting an old fashioned senior’s prom in our gym.

In College, I joined Gamma Sigma Sigma a sorority dedicated to service through various activities such as helping the Humane Society, Kid’s Identification programs etc.

All through my youth, my church Youth Group participated in events such as Prisoner Missions etc.

As an adult, I gave back for several years through Animal Rescue mostly with horse rescue through NCERL and then USERL. In addition, I would donate to worthy causes (sponsoring Marathon runners/walkers, Angel Trees, Toys for Tots campaigns). Every stage of my life, has involved a new way to give back based on what my current priorities and involvements are.

While it is nice to have one cause near and dear to your heart (for me animal rescue will always be a priority) I think its also important to help out any time you get the opportunity. With my current focus on fitness, leading an active life and teaching my son the values of activity and charity, I’ve decided the best thing for me is to participate in 5k’s. Not only does it keep me motivated and moving but it helps out a good cause.

I’ve found that not only do I help myself and charities but I motivate others to get active as well as raise money. What better way to help than to get my friends and family healthy and motivated, promote community and activity, and raise money for beneficial organizations?

What will you do this year?

Sunday, January 29, 2012

Weigh to Walk



So I have been struggling with losing my weight since going back to work. With the recent addition of new medication to help with PPD, my weight has become stagnant bordering increase. Since I have signed up for my first 5k walk in March, I've become very motivated to walk...and walking I have done. Everyday at work and at the park this weekend.






My friend Beth and I have agreed to meet at area Parks to walk as often as possible and do several 5k's together through the year to keep us motivated. I'm very excited about this new adventure and plan or recording "every step of the way" through pictures and my blog.






This new adventure will not only open endless possibilities of friendship, photography and family time, but also teach my son an active lifestyle and charity. Join me in being active, in being healthy and for the stories of our chosen causes.